In our 12 ways of Christmas you’ll see great advice about everything from stocking up on supplies to eating and drinking. If you’ve got kids who’ve got stomas, you’ll find tips on how to prepare for Christmas day. You’ll also find our Accessories Wish List, featuring our most popular stoma accessories. And we’ve got two Stoma Stories to inspire you. 

12 ways of Christmas

The countdown to the big day has begun. To help you prepare, we’ve put together our 12 ways of Christmas. Share your tips on our social media channels using the hashtag #StomaXmas.

1. Stocking up

Now’s the time to order more stoma products if you haven’t already done so.

2. Get wrapping and packing

Make a checklist of everything you need to pack or better still, pack an overnight bag now.

3. Eat, drink and be moderate.

Avoid the risk of bloating or even a blockage by enjoying your favourite food in moderation.

4. It’s all about the bubbles

And not just the ones we mix in. Remember champagne, bucks fizz and soft drinks can cause ballooning and indigestion.

5. Add Accessories to your wish list

The Christmas break is a great time to give stoma accessories a try. If you’ve got an ileostomy, give Diamonds™ Gelling Sachets a go – just pop one in your stoma bag to thicken your output.

6. Beware of what’s hidden in the pudding

We’re not talking of a silver sixpence, but loads of currants, sultanas and nuts which need to be chewed properly.

7. Swap Quality Street for marshmallows

Many people with an ileostomy find that marshmallows are a great way to quickly thicken output.

8. Enjoy it

Remember, Christmas is fun! Have a great time and don’t forget to share your experience with the community.

9. Plan your Christmas Diet now

From a vegetable overload to rich, spicy foods, the Christmas menu is packed full of windy foods! Many people find they can enjoy these foods in moderation. And remember, if you’re at someone else’s house, it’s not rude to refuse.

10. Don’t expect the Santa Express…

If you’re going anywhere by public transport, there’s likely to be a limited service. So it’s a good idea to keep a supply of bags and supplies easily to hand, just in case.

11. Stay hydrated

It’s tempting to hope that all that bucks fizz and egg nog is keeping you hydrated, but in reality the opposite is more likely to be true. Alcohol is a diuretic. Particularly if you have an ileostomy, remember to keep a supply of dehydration tablets.

12. Take it easy on Boxing Day 

Christmas day can be hugely fun and massively tiring. So take it easy on Boxing Day.